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Understanding Hand Injuries From Tendon Damage to Fractures
When your hand hurts, daily activities from typing and driving to holding a cup of coffee can become difficult.

Joe Wessels
Sep 92 min read


Managing Elbow Joint Injuries From Tennis Elbow to Fall Related Trauma
The elbow is a complex hinge-and-pivot joint that coordinates movement between the upper arm and forearm.

Joe Wessels
Sep 21 min read


When to Stop Waiting: Signs You Need a Knee Specialist
It is a common human trait to push through pain, attributing a stiff or aching knee to "just getting older" or "a minor sports strain that will clear up."

Agile Ortho
Aug 261 min read


Deciding on Robotic vs. Traditional Knee Replacement
Living with severe knee arthritis can turn everyday activities like walking down the beachfront or playing with grandchildren into a painful chore.

Matthew Foster
Aug 191 min read


The Truth About Meniscal Tears and Cartilage Wear
Many patients visit our Durban-based practice complaining of a sharp, localised pain, swelling, or a strange "locking" sensation when bending their knee.

Matthew Foster
Aug 121 min read


Demystifying Patella Kneecap Pain and Instability
Does your knee cap feel unstable, or do you experience a dull, aching pain when sitting for long periods, climbing stairs, or squatting?

Matthew Foster
Aug 51 min read


Recovering from Sports Knee Injuries... Beyond the ACL.
Whether you are a weekend warrior playing social padel or a competitive rugby player, a sudden twist or pop in the knee can put your active lifestyle on immediate pause.

Matthew Foster
Jul 81 min read


How Long Does Recovery Take After Orthopaedic Surgery?
Recovery timelines vary depending on the procedure, injury severity, and individual health factors.

Agile Ortho
May 131 min read


ACL Injury Treatment in South Africa – What Are Your Options?
An ACL (anterior cruciate ligament) injury is one of the most common knee injuries, particularly among active individuals and athletes.

Agile Ortho
Apr 291 min read


Orthopaedic Surgeon vs Physiotherapist – What’s the Difference?
Patients often ask about the difference between an orthopaedic surgeon and a physiotherapist.

Agile Ortho
Apr 221 min read


When Should You See an Orthopaedic Specialist?
Many patients delay seeing a specialist, unsure if their symptoms are serious enough. Knowing when to see an orthopaedic specialist can prevent long-term complications.

Agile Ortho
Apr 151 min read


Joint Replacement Surgeon in Durban – When Is Surgery the Right Choice?
Joint replacement surgery is often considered when chronic pain affects quality of life.

Agile Ortho
Apr 81 min read


The Peptide Boom: Science, Hype, and What Patients Should Know
The Peptide Boom: Science, Hype, and What Patients Should Know

Agile Ortho
Mar 252 min read


Do Sports Injuries Always Require Surgery?
A common concern among active individuals is whether a sports injury means surgery is inevitable. The short answer: not always.

Matthew Foster
Mar 121 min read


Revision Arthroplasty: When a Hip or Knee Replacement Needs a Redo
Most hip and knee replacements work well for many years. But if you’re experiencing pain, instability, stiffness, infection, or implant wear, you may need a revision arthroplasty - a procedure to repair, replace, or rebuild part (or all) of a previous joint replacement.

Agile Ortho
Sep 25, 20254 min read


Understanding Biological Injections: A Natural Approach to Healing Joints and Soft Tissue
Knee problems can affect anyone, from professional athletes to individuals going about their daily routines.

Agile Ortho
Jun 24, 20252 min read


Understanding Knee Arthroscopy: A Minimally Invasive Approach to Knee Health
Knee problems can affect anyone, from professional athletes to individuals going about their daily routines.

Agile Ortho
Mar 5, 20253 min read


Anterior Cruciate Ligament ACL Reconstruction: What You Need to Know
If you've been told that you need Anterior Cruciate Ligament (ACL) reconstruction, you're likely dealing with knee instability, pain...

Agile Ortho
Feb 26, 20253 min read


Robot Assisted Knee Surgery: The Future of Precision Orthopaedics
As orthopaedic surgery continues to evolve, one of the most exciting breakthroughs is the advent of robot-assisted knee surgery...

Agile Ortho
Jan 15, 20252 min read


The Role of 3D Printing and Biologics in Orthopaedic Surgery
As orthopaedic surgery continues to evolve, one of the most exciting breakthroughs is the advent of robot-assisted knee surgery...

Agile Ortho
Jan 1, 20252 min read
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